WHY I RUN: THE MOST IMPORTANT REASON | Habitually Henry
Join me on a run through a gorgeous forest as I share why I run how it has helped me with my mental health. Along the way, we’ll take in the stunning scenery and connect with nature, (Including chipmunk, horse, and bunny sightings!). Whether you’re a runner or not, this video is for anyone who wants to learn more about the benefits of exercise and the healing power of nature.